Adulting — Am I Doing it Right?
If there isn’t a right way to adult, what have we been doing?
Summer End Reflections
Some say that L.A. has no seasons. They are wrong.
In Praise of Fear
Fear is a helpful tool that alerts us of dangers to avoid but it could also be used to identify opportunities for growth and expansion.
5 Reasons To Quit Therapy
If you find yourself contemplating quitting therapy, this post is for you.
Happy Dependence Day!
This Fourth of July, let’s consider celebrating our capacity for (healthy) dependence.