Repetition Compulsion is explored through psychodynamic and cross-cultural perspectives.
A look at resolutions and what they are (part I) followed by strategies for actually keeping them (part II)
Gardening, like therapy, requires attention, faith, and taking some action.
When it’s gray outside, we can connect to our weather “inside.”
In honor of WILA’s End of Year Give, check out our collaboration with local candle maker Flores Lane on a new line of candles.
This year’s charitable season, opening on Giving Tuesday, might be more important than ever.
For some, the urge to engage in a detox diet may be a desperate and misguided attempt to cleanse oneself of toxicity.
Healing trauma isn’t a “one size fits all” approach. Consider some potentially surprising options in this post.
Can camping improve mental health?
Find your stride with Equine Assisted Psychotherapy
The emergence of Artificial Intelligence may open up new approaches to therapy, but it may cost us our humanity.
Anxiety is both a common and an important experience to acknowledge, especially for actors.
Psychoanalysis has contributed greatly to our understanding of our psyche over the past 130 years. But it’s time for a 2020 update.
Giving our community members the gift of certainty during this giving (and uncertain) season.
WILA offers a 10-week support group for women who have experienced sexual trauma.