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Coping: Are We Doing It Right?

Coping: Are We Doing It Right?

by Samantha Liberman, Psy.D. | Jul 22, 2019 | Affordable Therapy Los Angeles, individual therapy, Uncategorized, Wright Institute Los Angeles

Slowing down the process in which we choose a coping method and reflecting on our current processes is vital.

Stretched Thin?

Stretched Thin?

by Samantha Liberman, Psy.D. | Apr 30, 2019 | Affordable Therapists in Los Angeles, Borderline, family therapy, grief, individual therapy, Uncategorized, Wright Institute Los Angeles

Holding onto yourself in the midst of feeling stretched thin.

Waze of Getting There

Waze of Getting There

by Samantha Liberman, Psy.D. | May 1, 2018 | individual therapy, Uncategorized, Wright Institute Los Angeles

As with our beloved LA traffic, so with life—just because you run into detours, construction sites, and twisty hilly roads doesn’t mean you won’t eventually get to your destination.

Theory of Relativity

Theory of Relativity

by Samantha Liberman, Psy.D. | Jan 11, 2018 | grief, individual therapy, Uncategorized, Wright Institute Los Angeles

Recognizing that others have it worse doesn’t necessarily make it better.

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