Women’s Trauma Group
WILA offers a 10-week support group for women who have experienced sexual trauma.
From low Energy to Zest for life
When feeling low on energy, there are some ways to bring back our zest for life.
Let’s Talk about Sexual Trauma
What Doesn’t Kill You Makes You Stronger. But, does it really?
5 things Chelsea Handler Teaches Us About Therapy
In her newest book, Chelsea Handler offers us reflections on the unconscious, grief, and the power of therapy … between belly laughs, of course.
Win Some, Lose Some
As the aging process emerges, one is called to delve into one’s internal world and relationships and put less focus upon the physical “doing” of life.
Is Clutter Really That Bad?
Marie Kondo is changing the way we think about our belongings much like the show “Hoarders” did when it entered the zeitgeist. But what does our relationship to our belongings mean?