Cultivating Reverie in Times of Teletherapy
The new teletherapy services offered during social distancing and covid-19 create new landscapes for emotional attunement.
Your Psychoanalytic Horoscope
In these uncertain times, we at WILA want to provide you with the comfort of your psychoanalytic horoscope!
Disclosure While Working from Home
As many therapists begin to “see” patients from home during covid-19, the new virtual spaces of therapy give way to new self-disclosures.
Staying Home but Not Alone
Whether you have been personally affected by COVID-19 or indirectly through family or friends, it has been hard to keep the anxiety at bay.
Chinese Medicine
In honor of the Chinese New Year, let’s review some fascinating options that Chinese Medicine can offer.
From low Energy to Zest for life
When feeling low on energy, there are some ways to bring back our zest for life.
Let’s Talk about Sexual Trauma
What Doesn’t Kill You Makes You Stronger. But, does it really?
Giving Tuesday 2019
This Giving Tuesday, please help us promote change in the world through our therapy as activism work.
Therapy as a Creative Experience
Self-exploration in therapy can be a particularly creative process and experience.
Therapy as New Language
Finding language for what we think and feel is part of the work of therapy. How can we open our heart and mind through encounters with new language?
What Is “Insta-Therapy”?
Instagram is not therapy but it can be part of the process.
Humanity in the Era of Technology
Our sense of self and our idea of true connection to others are shifting in our tech age.
Psychoanalysis and Art
Psychoanalysis and art share important pathways to increase connection to self, creativity, and resilience.
5 things Chelsea Handler Teaches Us About Therapy
In her newest book, Chelsea Handler offers us reflections on the unconscious, grief, and the power of therapy … between belly laughs, of course.
Coping: Are We Doing It Right?
Slowing down the process in which we choose a coping method and reflecting on our current processes is vital.