- You feel separate and alone. Even in a room full of people you love.
- Your friendships end abruptly. You’re baffled and hurt by endings that come “out of nowhere.”
- Everyday life is hard. Work, school, keeping organized — it gets overwhelming.
- Relationships are hard. Everything is going great, then suddenly everything is falling apart.
- You have a lot of love to give, but are disappointed by what you get in return.
- This one’s sensitive, but you’re good at assessing yourself honestly… people find you hard to get along with.
- You find yourself acting or speaking before thinking. This makes everything worse.
- You’re full of feelings. You’re sad, angry, and confused. Or, sad, angry, or maybe confused?
- You think you’re the only one. You stopped telling people about this long ago.
- You’re ready to commit to something different, even if it’s challenging.
- You can afford help! It may just be the best $200/wk you ever spend on yourself!
- You know you deserve better and shouldn’t have to suffer alone.
The Self-Regulation Project (SRP) is a new program introduced by Wright Institute Los Angeles. Call or email us to inquire about joining the movement.