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Coping: Are We Doing It Right?

Coping: Are We Doing It Right?

by Samantha Liberman, Psy.D. | Jul 22, 2019 | Affordable Therapy Los Angeles, individual therapy, Uncategorized, Wright Institute Los Angeles

Slowing down the process in which we choose a coping method and reflecting on our current processes is vital.

5 Ways to Get the Most Out of Psychotherapy

5 Ways to Get the Most Out of Psychotherapy

by Eliana Lev, AMFT | Jul 15, 2019 | Affordable Therapists in Los Angeles, Affordable Therapy Los Angeles, individual therapy, Uncategorized, Wright Institute Los Angeles

Psychotherapy clients can benefit so much from therapy if they follow some essential guidelines.

Waves of Change

Waves of Change

by Michelle Scott, MSW | Jun 10, 2019 | Affordable Therapy Los Angeles, holiday, individual therapy, Uncategorized, Wright Institute Los Angeles

How Can Surfing Strengthen Mental Health?

Is Clutter Really That Bad?

Is Clutter Really That Bad?

by Katherine Smith, PsyD | Apr 1, 2019 | Affordable Therapy Los Angeles, individual therapy, Relationships, Uncategorized, women

Marie Kondo is changing the way we think about our belongings much like the show “Hoarders” did when it entered the zeitgeist. But what does our relationship to our belongings mean?

Pigeons and Resilience

Pigeons and Resilience

by Hudad Toulloui, M.A. | Mar 25, 2019 | Affordable Therapists in Los Angeles, Affordable Therapy Los Angeles, family therapy, grief, individual therapy, Relationships, Uncategorized

Pigeons’ capacity to adapt to their environment and remain focused on their goal can teach us a lot about not giving up.

Celebrating International Women’s Day, Celebrating Diversity

Celebrating International Women’s Day, Celebrating Diversity

by Jessica Sardas, AMFT | Mar 6, 2019 | Affordable Therapy Los Angeles, holiday, individual therapy, Relationships, Uncategorized, Wright Institute Los Angeles

This blog is about women, not only biological women, but anyone who identifies as woman, female, she/her. It is also about the women in all of us.

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