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Stretched Thin?

Stretched Thin?

by Samantha Liberman, Psy.D. | Apr 30, 2019 | Affordable Therapists in Los Angeles, Borderline, family therapy, grief, individual therapy, Uncategorized, Wright Institute Los Angeles

Holding onto yourself in the midst of feeling stretched thin.

Pigeons and Resilience

Pigeons and Resilience

by Hudad Toulloui, M.A. | Mar 25, 2019 | Affordable Therapists in Los Angeles, Affordable Therapy Los Angeles, family therapy, grief, individual therapy, Relationships, Uncategorized

Pigeons’ capacity to adapt to their environment and remain focused on their goal can teach us a lot about not giving up.

Recycling our Inherited Traumas

Recycling our Inherited Traumas

by Dana Jebreel, Psy.D. | Jan 28, 2019 | Affordable Therapy Los Angeles, family therapy, individual therapy, Parenting, Relationships, Uncategorized, Wright Institute Los Angeles

Much like recycling, if we become aware of what previous generations have passed down to us, we can begin to shift our relationship with our emotional landfills.

Happy National Winnie the Pooh Day!

Happy National Winnie the Pooh Day!

by Eva Patrick, Psy.D. | Jan 17, 2019 | family therapy, grief, holiday, individual therapy, Relationships, Uncategorized

Celebrating National Winnie-the-Pooh Day is an opportunity to celebrate your inner child.

Won’t You Appreciate Mr. Rogers with Me

Won’t You Appreciate Mr. Rogers with Me

by Crystle Prung, Ph.D. | Nov 12, 2018 | family therapy, individual therapy, Relationships

Mr. Rogers’ message regarding loving ourselves and one another is just as inspiring and essential for healthy families and communities as it has been for decades.

Why It’s Important to Get to the Root of Your Emotions

Why It’s Important to Get to the Root of Your Emotions

by Eva Patrick, Psy.D. | Oct 1, 2018 | Affordable Therapists in Los Angeles, family therapy, individual therapy, Relationships, Uncategorized, Wright Institute Los Angeles

New psychoanalytic research demonstrates how needs and emotions are connected.

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