5 things Chelsea Handler Teaches Us About Therapy
In her newest book, Chelsea Handler offers us reflections on the unconscious, grief, and the power of therapy … between belly laughs, of course.
Win Some, Lose Some
As the aging process emerges, one is called to delve into one’s internal world and relationships and put less focus upon the physical “doing” of life.
Stretched Thin?
Holding onto yourself in the midst of feeling stretched thin.
Pigeons and Resilience
Pigeons’ capacity to adapt to their environment and remain focused on their goal can teach us a lot about not giving up.
Know Thyself—Celebrating African American History as a Nation and as Individuals
Maybe the Caged Bird sings because of spiritual faith, cultural foundation, knowledge, wisdom and resiliency.
Groundhog Day: Will this Winter Ever End?
This 1993 classic film continues to inspire moments of insight and rejuvenation around our own lives.