Therapy as a Creative Experience
Self-exploration in therapy can be a particularly creative process and experience.
Therapy as New Language
Finding language for what we think and feel is part of the work of therapy. How can we open our heart and mind through encounters with new language?
What Is “Insta-Therapy”?
Instagram is not therapy but it can be part of the process.
Humanity in the Era of Technology
Our sense of self and our idea of true connection to others are shifting in our tech age.
Psychoanalysis and Art
Psychoanalysis and art share important pathways to increase connection to self, creativity, and resilience.
5 things Chelsea Handler Teaches Us About Therapy
In her newest book, Chelsea Handler offers us reflections on the unconscious, grief, and the power of therapy … between belly laughs, of course.