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Coping: Are We Doing It Right?

Coping: Are We Doing It Right?

by Samantha Liberman, Psy.D. | Jul 22, 2019 | Affordable Therapy Los Angeles, individual therapy, Uncategorized, Wright Institute Los Angeles

Slowing down the process in which we choose a coping method and reflecting on our current processes is vital.

5 Ways to Get the Most Out of Psychotherapy

5 Ways to Get the Most Out of Psychotherapy

by Eliana Lev, AMFT | Jul 15, 2019 | Affordable Therapists in Los Angeles, Affordable Therapy Los Angeles, individual therapy, Uncategorized, Wright Institute Los Angeles

Psychotherapy clients can benefit so much from therapy if they follow some essential guidelines.

The Rainbow Inside Us

The Rainbow Inside Us

by Eva Patrick, Psy.D. | Jun 16, 2019 | Affordable Therapists in Los Angeles, family therapy, holiday, individual therapy, Uncategorized, Wright Institute Los Angeles

Pride month is about accepting and celebrating the rainbow of the diverse world around us as well as those colorful qualities inside us.

Waves of Change

Waves of Change

by Michelle Scott, MSW | Jun 10, 2019 | Affordable Therapy Los Angeles, holiday, individual therapy, Uncategorized, Wright Institute Los Angeles

How Can Surfing Strengthen Mental Health?

Hope — Friend, Foe, or a Little Bit of Both?

Hope — Friend, Foe, or a Little Bit of Both?

by Hudad Toulloui, M.A. | May 28, 2019 | career, individual therapy, Uncategorized, Wright Institute Los Angeles

Hope can be a driving force as well as a painful part of life. How can we work best with hope?

Win Some, Lose Some

Win Some, Lose Some

by Marcia Nimmer, Psy.D. | May 20, 2019 | grief, individual therapy, Uncategorized, women, Wright Institute Los Angeles

As the aging process emerges, one is called to delve into one’s internal world and relationships and put less focus upon the physical “doing” of life.

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