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From low Energy to Zest for life

From low Energy to Zest for life

by Anna Goslicka, Ph.D. | Jan 12, 2020 | Affordable Therapy Los Angeles, individual therapy, Parenting, Uncategorized, women, Wright Institute Los Angeles

When feeling low on energy, there are some ways to bring back our zest for life.

Therapy as New Language

Therapy as New Language

by Sophie Davis-Cohen, MSW | Oct 14, 2019 | Affordable Therapy Los Angeles, individual therapy, Parenting, Relationships, Uncategorized, Wright Institute Los Angeles

Finding language for what we think and feel is part of the work of therapy. How can we open our heart and mind through encounters with new language?

Recycling our Inherited Traumas

Recycling our Inherited Traumas

by Dana Jebreel, Psy.D. | Jan 28, 2019 | Affordable Therapy Los Angeles, family therapy, individual therapy, Parenting, Relationships, Uncategorized, Wright Institute Los Angeles

Much like recycling, if we become aware of what previous generations have passed down to us, we can begin to shift our relationship with our emotional landfills.

Growing Mommies

Growing Mommies

by Eva Patrick, Psy.D. | Apr 3, 2018 | family therapy, Parenting, Relationships, Uncategorized, Wright Institute Los Angeles

This post introduces the new mommies group that WILA offers, as explained in a recent interview by its very own co-facilitators.

Is It Time to Move Out?

Is It Time to Move Out?

by Eva Patrick, Psy.D. | Jan 29, 2018 | family therapy, grief, individual therapy, Parenting, Relationships, Uncategorized

If you’re certain that paying your own rent, mortgage and bills means you had fully moved out of your parents’ house, think again.

Adulting — Am I Doing it Right?

Adulting — Am I Doing it Right?

by Eva Patrick, Psy.D. | Oct 19, 2017 | career, individual therapy, Parenting, Uncategorized, Wright Institute Los Angeles

If there isn’t a right way to adult, what have we been doing?

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