From low Energy to Zest for life
When feeling low on energy, there are some ways to bring back our zest for life.
Let’s Talk about Sexual Trauma
What Doesn’t Kill You Makes You Stronger. But, does it really?
Giving Tuesday 2019
This Giving Tuesday, please help us promote change in the world through our therapy as activism work.
Therapy as a Creative Experience
Self-exploration in therapy can be a particularly creative process and experience.
Therapy as New Language
Finding language for what we think and feel is part of the work of therapy. How can we open our heart and mind through encounters with new language?
What Is “Insta-Therapy”?
Instagram is not therapy but it can be part of the process.