Healing Horses
Find your stride with Equine Assisted Psychotherapy
Some Notes on Anxiety for the Actors in the Room
Anxiety is both a common and an important experience to acknowledge, especially for actors.
Chinese Medicine
In honor of the Chinese New Year, let’s review some fascinating options that Chinese Medicine can offer.
Stretched Thin?
Holding onto yourself in the midst of feeling stretched thin.
Is Clutter Really That Bad?
Marie Kondo is changing the way we think about our belongings much like the show “Hoarders” did when it entered the zeitgeist. But what does our relationship to our belongings mean?