As the aging process emerges, one is called to delve into one’s internal world and relationships and put less focus upon the physical “doing” of life.
Experiencing emotional reactions that we can’t control can feel like you’re out of your mind, looking in, Psychotherapy can be your locksmith.
Holding onto yourself in the midst of feeling stretched thin.
Marie Kondo is changing the way we think about our belongings much like the show “Hoarders” did when it entered the zeitgeist. But what does our relationship to our belongings mean?
Pigeons’ capacity to adapt to their environment and remain focused on their goal can teach us a lot about not giving up.
This blog is about women, not only biological women, but anyone who identifies as woman, female, she/her. It is also about the women in all of us.
In this private practice marketing workshop, we to teach therapists to effectively communicate their work to the clients for whom they are the best fit.
Maybe the Caged Bird sings because of spiritual faith, cultural foundation, knowledge, wisdom and resiliency.
This 1993 classic film continues to inspire moments of insight and rejuvenation around our own lives.
Much like recycling, if we become aware of what previous generations have passed down to us, we can begin to shift our relationship with our emotional landfills.
Celebrating National Winnie-the-Pooh Day is an opportunity to celebrate your inner child.
Nostalgia overtakes our city during the holiday season Our fair City of Angels is known worldwide for its fabulous entertainment industry, its gorgeous weather, and its diverse commerce and trade enterprises. Many of us who live here, however, mostly know L.A. as a...
A later-life birthday can generate acceptance, that much has already been done and celebrated, and drive to grab life while one can.
This #Giving Tuesday, please help WILA in our work to provide affordable psychotherapy services to the survivors of sexual assault and harassment.
Mr. Rogers’ message regarding loving ourselves and one another is just as inspiring and essential for healthy families and communities as it has been for decades.