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Improving Communication in Romantic Relationships

Improving Communication in Romantic Relationships

by Brittany Magid, M.A. | Feb 5, 2023 | Uncategorized

In honor of Valentine’s Day, provided are some reflections and some suggestions for improving communication in romantic relationships.

Filling Gaps in Mental Health This Giving Season

Filling Gaps in Mental Health This Giving Season

by Steve Mason, M.A. & Jenna Bennett, Ph.D. | Dec 14, 2022 | Uncategorized

Consider participating in our Year-End-Give by supporting WILA’s work to provide quality mental health to our community members.

Repetition Compulsion in a Time of Chaos

Repetition Compulsion in a Time of Chaos

by Akasa Tseng, M.A. | Sep 1, 2022 | Uncategorized

Repetition Compulsion is explored through psychodynamic and cross-cultural perspectives.

Let’s Talk Resolutions

Let’s Talk Resolutions

by Scott Young, M.A. | Mar 16, 2022 | Uncategorized

A look at resolutions and what they are (part I) followed by strategies for actually keeping them (part II)

Growth During Uncertainty

Growth During Uncertainty

by Peter Achenbach, M.A. | Jan 22, 2022 | Uncategorized

Gardening, like therapy, requires attention, faith, and taking some action.

What’s Good about Bad Feelings

What’s Good about Bad Feelings

by Paul Gibbs, Ph.D. | Jan 6, 2022 | Uncategorized

When it’s gray outside, we can connect to our weather “inside.”

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