June is National PTSD Awareness Month
Healing trauma isn’t a “one size fits all” approach. Consider some potentially surprising options in this post.
Healing Horses
Find your stride with Equine Assisted Psychotherapy
Women’s Trauma Group
WILA offers a 10-week support group for women who have experienced sexual trauma.
Staying Home but Not Alone
Whether you have been personally affected by COVID-19 or indirectly through family or friends, it has been hard to keep the anxiety at bay.