When feeling low on energy, there are some ways to bring back our zest for life.
What Doesn’t Kill You Makes You Stronger. But, does it really?
This Giving Tuesday, please help us promote change in the world through our therapy as activism work.
Self-exploration in therapy can be a particularly creative process and experience.
Finding language for what we think and feel is part of the work of therapy. How can we open our heart and mind through encounters with new language?
Instagram is not therapy but it can be part of the process.