Therapy as Ritual: Boundless and Contained
Rituals allow us to meld the familiar with the unknown. Much like therapy.
(Not Necessarily) Happy Mother’s Day
Along with feelings of love, gratitude and celebration of the mothers in our lives, many of us also experience feelings of sadness, grief and anger.
The Transformative Power of Group Therapy
Through group therapy, despite the initial dread that most of us feel, we can discover ourselves through a community…
Growing Mommies
This post introduces the new mommies group that WILA offers, as explained in a recent interview by its very own co-facilitators.
As Women’s Silence Breaks
Given the historic resilience and resistance of the past year, does this International Women’s Day (IWD) feel especially exciting and momentous?
Dating Apps, Technology, and the Lost Art of Connection
In a world accustomed to online dating regimens and ideal impression management, it is crucial to consider taking your authentic self out on the town and meeting people IRL (In Real Life).