Know Thyself—Celebrating African American History as a Nation and as Individuals
Maybe the Caged Bird sings because of spiritual faith, cultural foundation, knowledge, wisdom and resiliency.
Groundhog Day: Will this Winter Ever End?
This 1993 classic film continues to inspire moments of insight and rejuvenation around our own lives.
Happy National Winnie the Pooh Day!
Celebrating National Winnie-the-Pooh Day is an opportunity to celebrate your inner child.
Self-Care during the Holiday Season
Nostalgia overtakes our city during the holiday season Our fair City of Angels is known worldwide for its fabulous entertainment industry, its gorgeous weather, and its diverse commerce and trade enterprises. Many of us who live here, however, mostly know L.A. as a...
Birthday Celebrations in Later Adulthood
A later-life birthday can generate acceptance, that much has already been done and celebrated, and drive to grab life while one can.
Rosh Hashanah, the New School Year, and a Fresh Beginning
Whether you celebrate Rosh Hashanah or participate in the new school year in any way, they can provide helpful markers for reflection and a new start.